What's in Your {Creative Endeavor} Blender?

What's in your blender?

People are always dispensing opinions and advice on how to get ahead, how to stand out, how to make your business successful, how to make yourself appear awesome in the eyes of others. I am active on social media, read plenty of blogs, and attend seminars all in the name of building and promoting my business and my brand. I am learning plenty about marketing myself, not to mention the art of developing a strong filter. There is a lot of junk out there, and yet lots of useful info that when put to use actually works.

Today I read a blog post that resulted in me rolling my eyes and wishing for those 10 minutes back. Then I read another post that made me jot down notes and filled my head with ideas that I can and will put to use in my life & business. So, it's a matter of finding what works for you.

One piece of advice I have heard over and over is: Position yourself as an expert in your field. This is how you will get noticed.

I totally get it. BUT I'm not buying it. People want me to, but I just can't. I do plenty of things well, but that doesn't make me an expert. I take good photos, I know my way around the gluten-free lifestyle, I can even sell you something you may not need. Maybe I'm an expert at getting things done in my pj's, though that's debatable.

The problem with the word expert is it seems so weighted. When you read something by someone who claims to be an expert, and you question their message or technique the trust is lost. So, where is the value in that? Still, I believe in leaving some things to the pros, (think electricians, roofers, hairstylists, photogs...) but I do not see the need to go around saying I am an expert Photographer Thinker Doer person. I know my stuff, yet I learn new things every day. And will continue to do so. Shouldn't that be good enough?

I guess some days it is, some days it isn't.

I think maybe some of these "experts" are taking themselves too seriously. That turns me off.

However, I will say I know my way around a blender and can make a delicious smoothie. I am often surprised when I realize the rest of the world is not enjoying a smoothie on a regular basis. What's not to like about a meal you can drink?

People ask me to share my smoothie secrets, wanting to know HOW to make the smoothie. Which to me is something I don't question, I just do. So, I am here to share with you, oh dear blog world filled with so much white noise and static, the joys of making a damn good smoothie. Enjoy my advice, put it to good use, but don't call me an expert. Maybe I'm really just an idea sharer.

A handful of years ago I got a basic recipe from Stacy that went something like this:

1 Banana
6 Frozen Strawberries
OJ (1 cup? half cup? I don't know...)
Soy milk (roughly same amount as OJ, but it's really your choice)
1 Serving of protein powder of your choice


This is just a starting point. I have moved in a few directions and experimented with many different products over the years. For me, the banana is crucial because it does something to the consistency, but I don't sweat it when it's smoothie time and we are out of bananas. My general choices now involve almond milk rather than soy, and raspberries rather than strawberries. And my protein powder is now something that is gluten-free. However, smoothies can be made with almost anything, the blender can handle it and your body will thank you. Here's a handy list of other ingredients I have used/love using/ encourage using (though not all at once):

Protein powder - your choice, and there are hundreds to choose from. I stay away from the chocolate ones, but that's just me. Watch out for too much sugar, not enough protein.
Milk - dairy, soy, goat, coconut, almond... your choice!
Juice - OJ is easiest, and perhaps cheapest. I love tropical flavors. If you have an actual juicer this will be the healthiest choice.

Blueberries
Strawberries
Mixed Berries
Raspberries
Mango
Peach
Kiwi
Frozen fruit makes the smoothie thicker, but fresh fruit is always great. Since I live in Maine fresh fruit is pretty expensive and not always available, soooo....
Ice will make things thicker if you are low on frozen fruit or using something fresh and therefore softer.

Tofu
Yogurt
Peanut butter
Almond butter
Honey
Spinach
Kale
Romaine Lettuce
MINT
Coconut/ Coconut oil
Avacado (will make it super smooth & creamy!)




Your cupboards and fridge can dictate what goes into your smoothie. I have my favorite things (banana, tropical juice of some sort, unflavored almond milk, raspberry & mango, half serving of protein powder, and sometimes almond or peanut butter) But I love to mix it up. Mint from your yard makes an amazing addition - and is my preferred ingredient throughout the summer. Coconut oil (which is actually a solid) is very tasty and has lots of health benefits, but should be put into blender and mixed BEFORE any frozen products. Otherwise it becomes one big clump which does not go down that easily. Plus, you can rub it on your hands and moisturize your skin while the blender is going. I love throwing greens into my blender as well. It's a great way to get rid of stuff that may be getting beyond the point of eating, but in blender and chopped up it doesn't go to waste AND you get the benefits of eating your greens.

One of the things to remember is to do what works best for you. Listen to some basic rules (if you want), but then change it up so it suits you, your tastes, your lifestyle. Be creative, experiment, make mistakes. Learn from it all. Make more the next day.

A mirror for life, business, & creative endeavors perhaps?


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Single Photo Friday:: Graveyard Walk

Many years ago, while attending Ithaca College as a photo major, I learned about a style of shooting known as 'shooting from the hip.' It is safe to say that this was a turning point for me in falling more in love with photography, and learning about my own personal style.

I can clearly remember doing the assignment with one of my classmates. While I got more and more excited, she got more and more frustrated. I had walked into my comfort zone, she was very far from hers. I would say it was a pivotal moment for both of us in that sense. She turned more and more to the lighting studio after that, while I kept my camera at my hip and took to the streets.

Shooting from the hip can literally happen with your camera around your neck, dangling at your hip and very far from your eye. Push the shutter without looking through the lens, develop your black & white film, and find 36 surprises. Or, so it would go back in 1990whatever. The element of surprise was part of what I loved about it.

The other side is how much it teaches you about your equipment. You start to see things in terms of whatever lens you are using, which is crucial for a photographer anyway. It almost seems to speed up your ability to learn about and make that piece of equipment work for you. Almost 20 years later and I'm still using the technique, though it varies and is often not dangling at my hip (except when it is). Lately, my camera strap gets wrapped around my wrist (just in case..) and that camera is put on the ground or into a bush or on some hard surface that has caught my eye. Pavement, rock and brick walls, rusted fences, piles of leaves... there are just so many places to try out!

So, the other day there was frost on the ground and an electrician in my house. When he shut the power down my camera and I went for a walk. I have often shot with a wide lens when shooting from or around the hip, but this time I put on the 85mm and walked through the graveyard. Yes, my camera went on the ground, into the frosted leaves, next to someone's grave, to get that shot you see here. It is my favorite from that day's photo excursion. And yet another reminder of why I love my 85 so much!


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Neutral is Not Always Best

This photo cracks me up. I see future teenager mayhem when I look at this.

What images come into your head when you think family photos? Everyone dressed the same standing in a straight line? It doesn't have to be that way. Dressing in neutrals works well for some people, but it may not suit everyone. If your kids are colorful and energetic, perhaps they should be able to show that off to the camera.

I was a little obsessed with Natalie's shoes.

Corinne and Natalie came to me on Halloween weekend, in costumes, ready to laugh and smile. There is no way I could have rejected these outfit choices! They are, quite honestly, some of the best I have ever had the pleasure of photographing. They were both going as butterfly princesses, which is quite a difference from the standard toned-down neutrals intended to blend in to whatever landscape is nearby. Blend in, or perhaps just not stick out too much. You walk down to the beach with 2 little girls wearing wings, tutus, striped socks and sparkly sneakers and there is no blending in. All eyes will be on you, and everyone will want to somehow be part of the fun, even if just for a moment.

Strangers' smiles followed us everywhere we went.

People wanted to talk to us.

Natalie wanted to pet every dog she saw.

Corrine wanted to play and run and jump and climb and and and...

The light was slipping away, the air was getting cooler. I knew I had a limited window of opportunity before the fun drained, the light faded, and the cold air started wearing everyone down. But the other side of family photos is kind of letting things happen and seeing where the pieces come together. Capture them where they play, encourage them to show mom some love, try to get all eyes in the same place, all faces happy. But when girls are wearing butterfly wings and tutus, smiles and laughter come easily.

2 years ago, almost to the day, I photographed this family only Natalie was still a few weeks away from arriving. When I look back at those photos I see the same sparkle and sass in Corinne's eyes and smile. I love how her spirit unfolds in front of the camera. How she is often so aware of the camera, while her sister could care less if it's there.

Corinne ready to pose at every chance, Natalie waving to strangers as they walk by with their dogs.

I loved watching the two different personalities come through.

This photo makes me think we should all wear wings every once in awhile.

Telling Mom a secret.

Always ready to pose with mom.

Getting Natalie into the shot took a little more work. She has a pretty strong independent streak, which I love.

These photos would have been totally different had everyone been dressed the same, had the colors been more muted. And the bright color palette suits them and their personality. People always ask me what they should wear for family photo shoots. They see their friends' photos hanging on living room walls and think they should do the same thing, that if they dress like their friends did their family photos will come out as good, or the same. But that is not necessarily the best approach.

I continually laughed at her tutu being in her armpits, and how much she didn't care. :)

First, each photographer has their own style (hopefully) so if you want photos that look like your friends' you could hire who they hired, but realize different personalities mean different images. Whoever you are is going to come through, and you should celebrate it.

But more importantly, hire the photographer whose work speaks to you and who you want to tell your family's story. The story of YOU is important, not to be trusted to the inexperienced, and will come together easier if the person photographing you GETS you, gets your kids. I always tell parents that the photos are for them now, for their kids 20 years from now. Natalie and Corinne will not remember what they were like at this age, but the photos will tell the story.

Best. Shoes. Ever.

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Single Photo Friday:: Mono

In my past I was a black and white printer. I spent much of my twenties working in darkrooms and splashing around in a sink full of chemicals. When I wasn't printing, I was shooting black and white film like it was going out of style. Probably because it was.

Now that I live in a digital world my love for color has really bloomed. And, yet I still enjoy various shades of gray. Sometimes when I'm out shooting I literally look for a monochrome color palette. Like this wall.

I stumbled across this wall while at the Maine Media Workshops a few weeks ago. My classmates and I were out shooting without looking through the lens. I created an album on my Facebook page showing what I took that day. An exercise in SEEING, without LOOKING. Something I feel is crucial to growing as a photographer and something I encourage everyone who has a love affair with cameras to do. Let yourself be surprised by the results, and teach yourself to expand your vision.

Spend a half hour with your camera and just look for variations in color, light, and texture. That's where I always start. Next photograph the things that grab your eye, only without looking through the viewfinder. Stand close or far from the subject, get on the ground, get dirty, bend sideways, twist your arm and therefore your camera into funny angles. Play with the controls and focus. Learn to SEE in new ways, and really get a stronger grasp of how your equipment works.

And, FYI, cropping later is cheating! Learn not to do it :)



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Photo Excursion

Recently my nephew Max and I went on a little photo excursion together. It was loads o' fun exploring and watching him take photos. I thought I would share some of my photos from that day...

A photographer in the making, perhaps?

I love the way he looks at me when he's wondering what I'm doing.

I dig photos of swings, with or without people.

Swinging and chatting about life.

Spying through the rings.

A playground made from recycled materials? Cool!

I just love these rings. Again, he's wondering what I'm doing.

Photos taken 'Max style.'

So much concentration!

We can learn a lot from kids. Like how important it is to shoot from all different angles.

A photo he took of me, complete with head cut off. I've taught him so well.

Let's go back and hula hoop! Or something like that.

Our reflections on the hood of our car. This shot just makes me laugh.

It's great to find inspiration in as many places as possible, including your own backyard. Or hanging out with a 7 year old who looks at things totally different than you might. Try it out and let me know how it goes!

Here we are! Oh, I didn't take this photo :)

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Single Photo Friday:: Copycat

My nephew and I went on a photo excursion the other day through my neighborhood. He carried his parent's point and shoot digital camera, I carried my NikonD300. We laughed and talked and took pictures and played on the swings.

I watched him take pictures like only a creative 7 year old can. He seemed to gravitate towards plants and shapes. He walked up to this pole on a the playground, rested the bottom of the camera right on the metal with the lens pointed up to the sky. Without looking he pushed the button, then moved on.

"Hey! I want a picture like that!" I said to him then proceeded to copy his actions. The photo I took is shown above. I kinda love it.

His mother would say he gets his ideas for photos from me, but it looks like I actually get some of my ideas from him! How does that line go? Oh yeah, "Art is always imitated."


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Fresh Eyes in a Familiar Place

I think this may be the same rowboat I photographed on this beach when I was in college.

Lately I've been thinking about familiar places, and how to see them with fresh eyes. Have you ever tried taking your camera for a walk around places that maybe you see everyday, or roads you have been on all your life? It's a great exercise in forcing yourself to see the familiar with a renewed freshness, and find something interesting. It's not always easy, but it's definitely fun.

This funny dog almost seemed to be posing for my camera.

The other side of that scenario is warning against always photographing the same things, the same places. Going to a place just because it is familiar can often prevent you from growing creatively.

I took several frames of this fence, adjusting my focus in different areas.

I have this beach I love, have loved all my life. I've been going there since I was in diapers, would long for it whenever I was spending time outside of Maine, and I return to it now with my camera looking for new things and wanting to feel the sand between my toes. You'd think 38 years of going to this beach and I would feel like I have photographed it all I can, but I know I will never feel that way. There are things that have been there all my life, but still each time I go the light is different, the tides shifting, the land even taking on a different shape. I find something to photograph EVERY time I go. I never go with any agenda or expectation other than to find what strikes me. Sure enough, I am drawn to something different on each visit.

I loved the color of the grass against that sky.

I have fixated on fence posts, dune grass, my freshly polished toes, lobster boats, wet rocks, and the most recent visit I spent a lot of time photographing on orange buoy in the water. I go there when I get a new piece of equipment, want to experiment with a lens, or just want to see where the light is at certain times of the day & year.

All of these images were taken at my favorite beach in the whole wide world - Ferry Beach - all under different conditions with varying equipment. I am always looking for things like light, texture, and how different colors look next to each other.

Not every shot at the beach has to include sand or water :)

On an overcast day I spent my visit photographing the textures of the wood.

I was surprised to see this assortment of colors together at the beach. That red is from trees on the golf course behind the beach.

The favored rusty and worn fence around the dunes that I love to capture.

It's best to leave the shoes behind whenever possible.

It's interesting how a beach can have really bright colors one day, and look really flat the next. When the sun isn't shining, it almost looks as if all the colors were chosen from the same palette. What kinds of things do you notice when you look at a familiar place with fresh eyes?

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Rinse and Repeat

The other day I hung out on a farm in the snow with an actress, a photographer and a videographer. Oh, and the the two camera guys are also musicians, but maybe that's not important right now. We joined forces, in the name of creative collaboration, cross promotion, and style enhancement. Working in collaboration, and seeing what our talents can produce. I think I am in love with working this way.




First of all, creative types can truly benefit by stepping out of their studios or even away from their egos, and sharing with each other. It's easy to get wrapped up in our projects and forget that. But every time I work with others I come away jazzed up and ready to roll. I know I am not alone in this.




One of the many things I learned while at Mystic5 was the concept of Lather, Rinse, Repeat (not just for clean hair, apparently!) In photo terms it can be worded as Shoot, Learn, Go out and do it again. And again. And again.... You get the idea. And since this early January 3 day seminar ended, I have seen that concept repeated all over the place - on blogs, twitter, Facebook, etc., and not by people who were at the Mystic5 seminar. People everywhere seem to know this.

So, go out and try it. Figure out what worked and what didn't. Go out and try again. And do that over and over, as often as possible. There has to be some mathematical formula out there that tells us this is the only way to get better and better at what we do. I'm not a math person, so I wouldn't know the name of such thing, other than persistence.




So, allow me to introduce Casey McDougal, SAG actress, Vegan, and all around fun person. She has to go through the Lather, Rinse, Repeat process all the time as well. No one is going to find her if she doesn't audition, and she's never going to improve if she doesn't keep at it, and learn from those around her, and then head out the door the next day to do it all over again.

There is something incredibly exciting about this concept. Every chance you go out and work on your craft is a chance to learn, to grow, to take yourself to the next level. And isn't that so much better than feeling stuck or working the same way day in, day out? Even the most seasoned rockstar-esque professional has to do this or else they too will get stale, and will watch as their colleagues pass them by. It's one of those things that reminds me at times that our possibilities are endless. I will continually shoot, learn, and head out my door yet again, and still not know all there is to know. There are so many directions I will be able to go. All of us have this chance, should we wish to take it.

The two musician guys and I had two more shoots together that weekend. Each one just as rewarding as the last, each one another step in the direction of building ourselves as individuals and a team. There will be more info coming soon on these collaborations, so please stay tuned.

Don't step away from the computer!

;-)

Scaling Back: a Photographic Exercise

Choppy waters just beyond the Golden Gate Bridge.

On November 4 I boarded a plane in Portland, Maine to cross the country and land in San Francisco. The family was congregating in the city that my youngest cousin now calls home, so we could all attend his wedding. I was beyond excited.

First, I was excited to finally get to see San Francisco, and that the Weekend Warrior was coming with me (knowing he would finally see the Golden Gate Bridge, which he seems to have a mild obsession with, was fueling my enthusiasm). This was the final wedding of my 2009 season, only this time I was going as a guest. No pressure on me, aside from the fact that I would be required to put some serious effort into my outfit, and (*GASP*) wear heels.

Walking around the streets of San Francisco made me really thirsty.

I thought about how I would actually sit and eat an entire meal. I would hit the dance floor and dance for hours. I would hang out with my family, laughing and talking and watching my cousin have his moment. And I would get to see another photographer in action! I love to watch people who know their craft work, so this was something I was really looking forward to.

Then it came time to pack my equipment. I wasn't responsible for a wedding or portraits or film stills, so perhaps I could really scale back. I could bring just what I'm comfortable carrying on me for hours. I could finally do something I've wanted to do for a long time: One camera body, and one lens. But not a zoom lens, that's almost cheating. A 50 mm, nothing else and see what I get.

I loved how the sun was hitting this little building, begging me to take its picture.

In my twenties, before the days of auto-focus and extra bells and whistles, I went everywhere with a Pentax K1000 and a 28mm lens. I got very used to shooting close to my subjects or making negative space work in my favor. Things are different now, to say the least, but the desire to scale down and simplify is still with me. Excessive gear doesn't mean much. The important thing is to be comfortable and skilled with the gear you do have. Bringing only a 50mm lens is an excellent exercise for any photographer. If the shot doesn't work you either find a way to make it work or you move on to the next thing that might. It's an exercise in finding new ways to see (or a reminder of how you used to see, before all the auto-focus zooms came into your life).

Down at Fisherman's Wharf, in what I called 'Crab Alley'.


The end of Larkin.

Not to mention, it's a very compact and light lens making all day excursions with a camera around your shoulder much easier, especially when renting bikes. All of the photos in this post were taken on that trip, with a 50mm f1.4 lens. I'm looking forward to the next chance I get to stretch my photo brain like that.

I love the texture and color of this. Rusty metal things do it for me.

The touristy shot. I went under on a boat and across on a bike.

This little exercise stretched my creativity and left me wanting more. This is what scaling back did for me. What do you think it could do for you?

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